Weigh In record (no journal entry) for 31 March 2018
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 115.34g | Prot: 102.54g | Carbs: 10.07g.
Lunch: Простоквашино Сметана 25%, Шпинат, Селедка. Dinner: Тандер Сыр Российский 50%, Экомилк Масло Сливочное 82,5%, Nutiva Кокосовое Масло, Шпинат, Скумбрия Запеченная. more...
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Losing 5.6 kg a Week
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index2009's Weight History
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