Weigh In record (no journal entry) for 31 March 2018
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 31.62g | Prot: 45.88g | Carbs: 67.85g.
Breakfast: Kepekli Ekmek, Haşlanmış Yumurta, Tulum Peyniri, Yeşil Çay, Kiraz Domates. Lunch: Tatlı Salatalık Turşusu, Kırmızı Mercimek Çorbası. Dinner: Tadım Sarı Leblebi. Snacks/Other: Altınkılıç Kefir. more...
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Losing 0.7 kg a Week
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berna0102's Weight History
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