Weigh In record (no journal entry) for 31 March 2018
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60.3 kg
Lost so far: 24.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 57.74g | Prot: 32.14g | Carbs: 81.20g.
Breakfast: Красный Октябрь Конфета Ромашка, Торт Наполеон, Кофе (из Молотых Зерен). Lunch: Солонина, Хлеб 8 Злаков. Dinner: Хлеб 8 Злаков, Магнолия Салат Сырный с Чесноком. Snacks/Other: Зеленый Чай. more...
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Losing 4.6 kg a Week
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nadya29.08.10's Weight History
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