Weigh In record (no journal entry) for 31 March 2018
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 56.70g | Prot: 61.08g | Carbs: 10.09g.
Breakfast: Жареное Яйцо без Жира. Dinner: Шашлык из Свинины. Snacks/Other: Изюм (без Косточек), Грецкие Орехи. more...
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Losing 3.5 kg a Week
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Кнопка♊️'s Weight History
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