SaintViper's Journal, 25 Jun 12

Weigh In record (no journal entry) for 25 June 2012
98.7 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Poorly.

View Diet Calendar, 25 June 2012:
1584 kcal Fat: 84.11g | Prot: 68.46g | Carbs: 148.29g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: uncle ben's wild rice, pork loin. Dinner: thick potato chips, raspberries, blueberry, cucumber salad, butter, baked potato, sirloin steak. more...
2404 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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SaintViper's Weight History


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