Weigh In record (no journal entry) for 31 March 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 33.24g | Prot: 318.47g | Carbs: 18.90g.
Breakfast: 炖鸡胸肉（不吃皮）. Lunch: 炖鸡胸肉（不吃皮）. Dinner: 山东煎饼, 炖鸡胸肉（不吃皮）. Snacks/Other: 清蒸鱼, 龙利鱼. more...
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Losing 1.9 kg a Week
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lixianglixiang's Weight History
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