1277785377's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018

56.3 kg Lost so far: 1.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

955 kcal

Fat: 25.18g | Prot: 37.71g | Carbs: 154.35g. Breakfast: 橙子, 肉包子, 豆浆. Lunch: 青椒炒鸡蛋, 米饭. Dinner: 蒙牛牛奶纯牛奶, 草莓. more...

2249 kcal

Exercise: Bike Machine (Cycling) - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

Losing 2.1 kg a Week


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1277785377's Weight History