iWtPeopleToLikeMe's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
58.8 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
625 kcal Fat: 2.12g | Prot: 34.46g | Carbs: 120.77g.   Dinner: Betty Crocker Angel Food White Cake Mix, Green Giant Whole Kernel Sweet Corn, French's Classic Yellow Mustard, Ketchup, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Simply Nature Freeze Dried Strawberries, Albertsons Plain Nonfat Yogurt, Pace Medium Picante Sauce, Iceberg Lettuce (Includes Crisphead Types), Fit & Active Multigrain Bread, Casa Mamita Fat Free Refried Beans, Clover Valley Lemon Lime Sparkling Water, Clover Valley Blood Orange Sparkling Water, Wrigley Extra Sugar Free Gum - Spearmint. more...
Losing 0.2 kg a Week

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iWtPeopleToLikeMe's Weight History


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