Weigh In record (no journal entry) for 31 March 2018
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 87.46g | Prot: 68.43g | Carbs: 35.30g.
Breakfast: 방탄커피. Lunch: 토마토, Mila 마스카포네, 육계장. Dinner: 회. Snacks/Other: 생맥주, 카스 카스 라이트, 땅콩. more...
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Losing 2.8 kg a Week
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