Day Dutraa's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
66.5 kg Lost so far: 15.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
438 kcal Fat: 16.82g | Prot: 68.02g | Carbs: 0.98g.   Lunch: Tilápia, Salmão no Forno ou Grelhado, Salmão no Forno ou Grelhado. more...
Gaining 1.0 kg a Week



     
 

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Day Dutraa's Weight History


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