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Jobbigt det är att äta mindre. Hur gör folk?
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 35.92g | Prot: 28.82g | Carbs: 132.15g.
Lunch: Vanligt Kaffe, Kokt Ägg, Vanlig Majonnäs, Tomater, ICA Basic Rågbröd. Dinner: Merlot Vin, Ruccola Sallad, Anamma Vegobullar, ICA Rödbetssallad, Chef Select Gnocchi Di Patate. Snacks/Other: Sweet Corner Liquorice Bars, Estrella Grill Chips. more...
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450 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...
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mikaelpetersen's Weight History
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