Weigh In record (no journal entry) for 30 March 2018
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56 kg
Lost so far: 0.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 50.29g | Prot: 52.27g | Carbs: 146.75g.
Breakfast: Rio D'oro Orangen-Nektar, Erdbeeren, Aldi Haferflocken. Lunch: Wiener Würstchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Penny Markt Gouda (37g), Ponnath Putenbrustfilet-Roulade, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Filinchen Vollkorn. Snacks/Other: Alpenmark Französischer Landkäse, Filinchen Vollkorn. more...
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Losing 0.7 kg a Week
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littlelittlelittle's Weight History
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