Weigh In record (no journal entry) for 30 March 2018
|
69.7 kg
Lost so far: 2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 11.96g | Prot: 37.38g | Carbs: 92.04g.
Breakfast: Tía Rosa Tortillas de Harina Light, Trufas. Lunch: Pechuga de Pollo sin Piel, Naranjas, Lechuga de Hoja Verde. Dinner: Trident Goma de Mascar sin Azúcar, Manzana Verde. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|