Andy🍀☯️'s Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
58.7 kg Lost so far: 1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1365 kcal Fat: 32.95g | Prot: 58.93g | Carbs: 215.96g.   Breakfast: CasanCrem CasanCrem Light, BC Mermelada de Durazno, Fargo Salvado Doble Dietético. Lunch: Zapallo Hervido, Punta del Agua Queso Cremoso Argentino, Arroz Blanco (de Grano Largo, Cocido). Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Pechuga de Pollo a la Plancha. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Oblita Cubanitos Sabor Chocolate, Copani Cubanitos, Oblita Cubanitos Sabor Chocolate, Naranjas, Banana. more...
Losing 0.8 kg a Week

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Andy🍀☯️'s Weight History


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