Weigh In record (no journal entry) for 30 March 2018
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78.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 27.67g | Prot: 44.10g | Carbs: 31.81g.
Breakfast: União Açúcar Refinado, Café, Tirolez Queijo Minas Frescal, Marilan Magic Toast Light. Lunch: Arroz Branco (Cozido), Bacalhoada. more...
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Losing 6.3 kg a Week
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brunaopsfelder's Weight History
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