Weigh In record (no journal entry) for 30 March 2018
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72.8 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 68.27g | Prot: 56.45g | Carbs: 109.01g.
Breakfast: Kiraz Domates, Ceviz, Zeytin, Torku Üçgen Peynir, Tam Buğday Ekmeği, Çırpılmış Yumurta. Dinner: Burger King Patates (Küçük Boy), Burger King King Chicken. Snacks/Other: İçim Protein Süt. more...
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Losing 2.1 kg a Week
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ipeeek51's Weight History
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