Weigh In record (no journal entry) for 30 March 2018
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85 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 53.30g | Prot: 51.86g | Carbs: 113.25g.
Breakfast: Rainbow Kermajuusto 17%, Lidl Kaurasydän, Milbona High Protein Pudding Chocolate Flavour. Lunch: IKEA Pehmis, McDonald's Ranskalaiset (Normaalit), IKEA Kermakastike, IKEA Lihapullat. more...
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Gaining 2.1 kg a Week
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Sunflower78's Weight History
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