owlet_ch's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
59.1 kg Lost so far: 2.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
787 kcal Fat: 37.50g | Prot: 44.81g | Carbs: 70.69g.   Breakfast: Fin Carre Молочный Шоколад, Яичный Белок, Сила Злаков Каша Овсяная , Банан. Snacks/Other: Жареное Яйцо без Жира, Grow Food Яичный Скрэмбл. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


owlet_ch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.