Sylvia60's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

93.9 kg Lost so far: 2.8 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1282 kcal

Fat: 30.64g | Prot: 33.94g | Carbs: 108.76g. Breakfast: Metzgerfrisch Champignonlyoner, K-Classic Salami 1A, Leicht & Cross Knusperbrot Vital. Lunch: McDonald's Filet-O-Fish. Dinner: K-Classic Salami 1A, Leicht & Cross Knusperbrot Vital. Snacks/Other: Weißwein, Limetto Orangen Limonade, Coca-Cola Coca-Cola Zero. more...

3333 kcal

Exercise: Standing - 2 hours, Sitting - 20 hours, Sleeping - 2 hours. more...

Losing 0.5 kg a Week

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Sylvia60's Journal, 30 Mar 18

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Sylvia60's Weight History