ttjohnso's Journal, 25 Jun 12

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Weigh In record (no journal entry) for 25 June 2012

106.2 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:

2417 kcal

Fat: 67.27g | Prot: 108.23g | Carbs: 341.99g. Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: Noodle Salad, Diet Mountain Dew, deli ham, wheat bread. Dinner: Pei Wei. Snacks/Other: Cookie, Nature Valley Maple Brown Sugar. more...

3045 kcal

Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...

steady weight

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ttjohnso's Journal, 25 Jun 12

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ttjohnso's Weight History