Weigh In record (no journal entry) for 30 March 2018
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110.5 kg
Lost so far: 8 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.05g | Prot: 26.29g | Carbs: 135.07g.
Breakfast: Saarioinen Kulta Broiler, Salaatti, Fazer Real Täysjyväruisleipä, Paprika (Punainen), Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi. Snacks/Other: Malaco Crazy Face, Marabou Pigall. more...
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Losing 0.6 kg a Week
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LadyLazarus82's Weight History
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