Weigh In record (no journal entry) for 30 March 2018
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50.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 53.19g | Prot: 110.38g | Carbs: 86.82g.
Breakfast: Caffè (dalla Moca), Noci, Mele Golden Delicious, Conad Yogurt Greco Bianco Magro 0%. Lunch: Conad Minestrone Tradizionale. Dinner: Olio Extra Vergine di Oliva, Bieta Lessa, Conad Bastoncini di Merluzzo, Cozze Cotte al Vapore o Bollite. Snacks/Other: Olio Extra Vergine di Oliva, Rucola , Parmigiano (in Pezzi), Conad Bresaola della Valtellina I.g.P.. more...
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Gaining 0.2 kg a Week
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diglio81's Weight History
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