çotanak75's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
60 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
808 kcal Fat: 26.60g | Prot: 45.15g | Carbs: 18.34g.   Lunch: Göbek Marul, Pınar Ton Balığı. Dinner: Rakı, Tatlı Kavun, Paçanga. more...
Losing 0.4 kg a Week

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çotanak75's Weight History


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