ireneciao's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
46.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1867 kcal Fat: 66.55g | Prot: 84.41g | Carbs: 240.86g.   Breakfast: Perugina Cacao Amaro, Ovito Albume d'uovo, Bacche di Goji, Quaker Fiocchi d'avena, Fragole. Lunch: Milk Fiocchi di Latte con Yogurt Light, Pomodori Ciliegini, Avocado, Scotti Gallette di Riso . Dinner: Galletta di Riso Soffiato, Olio Extra Vergine di Oliva, Scalogno o Cipollotti, Mango, Nuova Terra Semi di Sesamo, Tonno Fresco. Snacks/Other: Torta di Mele, Mela, Pernigotti Ovetti Assortiti, Alpro Soya Soya Cappuccino, Mela. more...
Gaining 0.1 kg a Week

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ireneciao's Weight History


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