1277785377's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

56.6 kg Lost so far: 1.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

789 kcal

Fat: 24.22g | Prot: 25.83g | Carbs: 131.83g. Breakfast: 肉包子, 枸杞. Lunch: 君乐宝老酸奶, 素炒西兰花, 油菜, 酸辣土豆丝. Dinner: 炒生菜, 炒花菜. Snacks/Other: 芦柑, 橙子. more...

954 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...

Losing 0.7 kg a Week

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1277785377's Journal, 30 Mar 18

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1277785377's Weight History