Weigh In record (no journal entry) for 30 March 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 19.00g | Prot: 26.11g | Carbs: 131.99g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Çikolatalı Kek, Tam Buğdaylı Simit. Dinner: Dr. Oetker Kakaolu Puding. Snacks/Other: Unique Uniq2go Power. more...
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Losing 1.4 kg a Week
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