Weigh In record (no journal entry) for 30 March 2018
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 24.47g | Prot: 32.87g | Carbs: 9.20g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Мираторг Рулька Свиная, Кофе с Молоком. Lunch: Куриная Печень. more...
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Losing 0.2 kg a Week
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ms.k.didenko's Weight History
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