PhillyJ's Journal, 25 Feb 08

Weigh In record (no journal entry) for 25 February 2008
66.2 kg Lost so far: 5.4 kg.    Still to go: 18.6 kg.    Diet followed: Poorly.

View Diet Calendar, 25 February 2008:
1181 kcal Fat: 41.71g | Prot: 31.29g | Carbs: 169.47g.   Breakfast: pop tarts. Lunch: pizza. Dinner: hummus, toast. Snacks/Other: pop tart, cappuccino , cookies, milk, coffee. more...
1606 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.5 kg a Week

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PhillyJ's Weight History


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