Weigh In record (no journal entry) for 30 March 2018
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86.9 kg
Lost so far: 4.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 44.60g | Prot: 75.27g | Carbs: 129.23g.
Breakfast: Хачапури. Lunch: Булочка Зерновая, Карп Запеченный. Dinner: Хачапури, Карп Запеченный. Snacks/Other: Булочка Зерновая. more...
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Losing 2.1 kg a Week
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Volha_mir's Weight History
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