Weigh In record (no journal entry) for 25 June 2012
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82.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 92.22g | Prot: 73.33g | Carbs: 250.63g.
Breakfast: Skim Milk, cocoa krispies. Lunch: CHICKEN ALFREDO. Dinner: PILLSBURY CRESCENT, GRITS , SAUSAGE, EGGS . Snacks/Other: TURKEY HILL COOKIES N CREAM, deer park water, fritos corn chips, quaker granola bars. more...
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Gaining 3.0 kg a Week
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