Better do more excercise this week!!
|
66.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 25.09g | Prot: 35.94g | Carbs: 51.63g.
Breakfast: Cappuccino, Clover Full Cream Fresh Milk, Kellogg's All Bran Hi-Fibre. Dinner: Garlic Bread, Greek Salad, Pork Chop. Snacks/Other: Coffee with Milk and Sugar, Castle Lite (Bottle). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouiseTorr's Weight History
|