Weigh In record (no journal entry) for 30 March 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 28.33g | Prot: 46.68g | Carbs: 118.81g.
Breakfast: Простой Йогурт, Арахис, Миндаль, Кукурузная Каша. Lunch: Банан, Салат Овощной с Маслом, Гороховый Суп. Dinner: Гречка Отварная. Snacks/Other: Кефир 1%, Молком Сметана 10%, Сахар, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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ivatova95's Weight History
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