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alhamdulillah pecah telor juga
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 53.60g | Prot: 78.40g | Carbs: 127.10g.
Breakfast: Air, Roti Canai, Champ Chicken Nugget, Nescafe Classic, Telur Rebus. Lunch: Kerupuk Beras, Ikan Panggang, Soto Ayam. Snacks/Other: Singkong Goreng, Combro, Otak-Otak. more...
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Losing 4.2 kg a Week
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Suryacita's Weight History
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