Italianninja's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

53.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1425 kcal

Fat: 58.45g | Prot: 73.09g | Carbs: 170.95g. Breakfast: Beatrice 1% Chocolate Milk, Beatrice 1% Chocolate Milk. Lunch: Kraft All Natural Peanut Butter with Sea Salt, Pink Lady Apples. Dinner: Ziti, Green String Beans, Roasted Broiled or Baked Chicken Wing (Skin Not Eaten). Snacks/Other: Beatrice 1% Chocolate Milk, Smartfood White Cheddar Popcorn (55g), Orville Redenbacher's Buttery Mini Bag Popcorn. more...

1648 kcal

Exercise: Yoga - 45 minutes, Treadmill - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Italianninja's Weight History

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Italianninja's Journal, 27 Mar 18

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Italianninja's Weight History