Weigh In record (no journal entry) for 25 June 2012
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169.4 kg
Lost so far: 9.8 kg.
Still to go: 105.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 12.51g | Prot: 38.93g | Carbs: 145.05g.
Breakfast: nature's promise kidney beans, 1% milk over the moon, wolfgang puck . Lunch: 1% milk over the moon, rice krispies. Dinner: chicken marsala bertolli. Snacks/Other: coca cola can. more...
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Losing 2.8 kg a Week
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walkerlocker's Weight History
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