Galaga69's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

72.7 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

3067 kcal

Fat: 111.23g | Prot: 118.97g | Carbs: 402.01g. Breakfast: Torta di Mele, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Finocchio, Pecorino, Grana Padano Grana Padano Grattugiato, Tigullio Gran Pesto alla Genovese, Barilla Pasta. Dinner: Arance, Pizza Margherita. Snacks/Other: Banana, Bio Extreme Cookies Crok. more...

2317 kcal

Exercise: Football (soccer) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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Galaga69's Journal, 29 Mar 18

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