Weigh In record (no journal entry) for 29 March 2018
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65.7 kg
Lost so far: 13.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 59.17g | Prot: 41.35g | Carbs: 150.68g.
Breakfast: Veritá Bolo de Cenoura Low Carb, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Lunch: Arroz Branco (Cozido), Alface de Folha Verde, Nestlé Creme de Leite, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Pão de Queijo, Coco Seco. more...
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Losing 1.1 kg a Week
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Lully Cardoso's Weight History
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