Weigh In record (no journal entry) for 29 March 2018
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 30.67g | Prot: 45.15g | Carbs: 108.08g.
Breakfast: Yeşil Çay, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Tavuk Sote, Bulgur Pilavı. Snacks/Other: Kiraz Domates, Leblebi, Yeşil Çay, Badem, Elma. more...
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Gaining 3.5 kg a Week
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berna0102's Weight History
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