Weigh In record (no journal entry) for 18 March 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 62.72g | Prot: 80.34g | Carbs: 282.67g.
Breakfast: Plátano, Chia, Semillas de Linaza, Avena, Queso Cottage (1% Bajo en Grasa). Lunch: Agua de Tamarindo, Mole, Guayaba, Costillas de Cerdo, Frijoles Negros, Arroz a la Mexicana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Jícama, Frituras. Snacks/Other: Agua de Coco. more...
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Paty QdT's Weight History
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