Weigh In record (no journal entry) for 29 March 2018
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80.0 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 69.63g | Prot: 55.71g | Carbs: 187.24g.
Breakfast: AMC Movie Theater Popcorn (Small). Lunch: M&M's Peanut M&M's. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Mayonnaise , Premier Bakers Gourmet Hamburger Buns, Meatless Vegetable Burger or Patty. Snacks/Other: Bananas . more...
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Losing 0.3 kg a Week
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Tamiract's Weight History
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