1277785377's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

56.7 kg Lost so far: 1.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

818 kcal

Fat: 19.91g | Prot: 33.85g | Carbs: 136.10g. Breakfast: 冬瓜茶, 香菇青菜包. Lunch: 橙子, 炒菠菜, 鸡蛋羹. Dinner: 手撕包菜, 番茄炒蛋, 米饭. Snacks/Other: 青枣, 圣女果. more...

1115 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 5 minutes, Apple Health - 21 hours and 55 minutes. more...

Losing 9.1 kg a Week

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1277785377's Journal, 29 Mar 18

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1277785377's Weight History