Weigh In record (no journal entry) for 29 March 2018
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67.4 kg
Lost so far: 18.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 70.04g | Prot: 67.05g | Carbs: 69.24g.
Lunch: Pepino (com Casca), Cenouras, Alface de Folha Verde, Torta de Atum, Carne de Vaca Moída (80% Magra / 20% de Gordura), Banana Prata. Dinner: Kibe Frito, Bolinho de Bacalhau, Ovo Cozido. Snacks/Other: Cacau Show Tablete de Chocolate Branco Zero Adição de Açucar. more...
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Gaining 2.1 kg a Week
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Francine Mattos's Weight History
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