Weigh In record (no journal entry) for 29 March 2018
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60 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 12.85g | Prot: 27.12g | Carbs: 104.60g.
Breakfast: Добрый Пекарь Печенье Спортивное, Tamek Çilek Reçeli, Çay (Demlenmiş). Lunch: Domatesler, Beyaz Ekmek, Et Haşlama. Dinner: Tamek Çilek Reçeli, Добрый Пекарь Печенье Спортивное. more...
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Losing 1.1 kg a Week
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ayselali21's Weight History
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