Weigh In record (no journal entry) for 29 March 2018
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 70.83g | Prot: 60.77g | Carbs: 44.89g.
Breakfast: Pif Paf Presunto, Queijo Mozzarella, Café Iguaçu Café Solúvel em Pó, Sadia Banha de Porco, Akio Tapioca (Goma de Mandioca Hidratada), Ovo Frito. Lunch: Tang Refresco em Pó, Coxa de Frango no Forno, Grelhada ou Assada, Pepino (com Casca), Abóbora Cozida (de Abóbora Fresca), Alface, Tomates, Banha de Porco. Dinner: Banha de Porco, Coxa de Frango no Forno, Grelhada ou Assada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Seara Lingüiça Calabresa. Snacks/Other: Nestlé Leite Ninho, Morangos. more...
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1748 kcal
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Exercise:
Sleeping - 8 hours, Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 13 hours and 30 minutes, Hiking - 30 minutes. more...
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Losing 0.7 kg a Week
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catia tere's Weight History
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