Weigh In record (no journal entry) for 29 March 2018
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61.6 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 41.42g | Prot: 60.29g | Carbs: 177.30g.
Breakfast: Del Valle Suco de Caju Light, Pão Doce. Lunch: Lacta Bis, Subway Frango Com Requeijão. Dinner: La Fruit Suco de Goiaba, Banana Prata, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Broa de Fubá, Vitamina de Banana. more...
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Losing 0.4 kg a Week
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iriswickman's Weight History
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