Weigh In record (no journal entry) for 29 March 2018
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90.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 88.29g | Prot: 52.51g | Carbs: 233.07g.
Breakfast: Palta, Ideal Pan Integral Artesanal, Café. Lunch: Mayonesa, Tomates Rojos, Papa Cocida, Zapallo Italiano Relleno, Colun Queso Gouda Laminado, Jugo de Fresa, Lider Jalea Light , Pepino (Pelado), Sopa de Pollo con Fideos. Dinner: Lay's Stax Clásico, Corona Corona Extra. Snacks/Other: Snickers Snickers, Almendras, Costa Cereal Bar Chocolate. more...
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Losing 2.8 kg a Week
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luis.ruz06's Weight History
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