Weigh In record (no journal entry) for 29 March 2018
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 13.29g | Prot: 24.35g | Carbs: 73.22g.
Breakfast: Овсянка, Желтый Сладкий Перец, Яичный Белок, Яйцо. Lunch: Яблоко Семеринка, Зеленый Салат с Яйцом, Помидорами, и / или Морковью, Картошка Печеная, Капучино, Хлебец. more...
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Losing 0.6 kg a Week
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sezkovika122997's Weight History
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