Weigh In record (no journal entry) for 29 March 2018
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93.2 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 33.94g | Prot: 41.36g | Carbs: 42.02g.
Breakfast: Kaufland Eiweißbrot, Kaffee (Gemahlen), Gut & Günstig Süßstoff Tabletten, Milch 1,5%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schwartau Erdbeermarmelade Samt. Lunch: Gekochtes Ei, Kaufland Eiweißbrot, Wiesenhof Geflügel Paprika-Mortadella. more...
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Losing 1.6 kg a Week
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