Weigh In record (no journal entry) for 29 March 2018
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111.5 kg
Lost so far: 12.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 8.60g | Prot: 17.40g | Carbs: 85.80g.
Breakfast: Trader Joe's Vollkorn Knäcke Sesam. Lunch: Aldi American Sandwich Vollkorn (38g). Dinner: Goldähren Zwieback. more...
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Losing 1.4 kg a Week
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buddhamama's Weight History
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