michelle d'alfonso's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
66 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1927 kcal Fat: 74.15g | Prot: 77.84g | Carbs: 233.97g.   Breakfast: Caffè Zuccherato, Marmellate e Conserve, Buitoni Fette Biscottate Integrali. Lunch: Olio d'oliva, Pane Integrale, Parmigiano (in Pezzi), Sugo di Pomodoro, Tre Mulini Pasta Integrale. Dinner: Cotoletta Impanata o Filetto di Pollo, Verdura Cotta. more...
Gaining 0.1 kg a Week

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michelle d'alfonso's Weight History


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